Pelvic Floor Therapy

Helping You Live with Greater Confidence

You don’t have to accept pelvic pain, urinary incontinence, and other uncomfortable symptoms as part of everyday life. Whether your pelvic floor symptoms began after pregnancy, an injury, or developed gradually over time, they can affect everything from exercise and work to sleep and social activities. At Peak Physical Therapy & Sports Medicine, we provide pelvic floor therapy in Kyle, TX to help you address the underlying cause of your discomfort so you can enjoy lasting relief.

Understanding Pelvic Floor Therapy

Your pelvic floor is a group of muscles, ligaments, and connective tissues that support the bladder, bowel, and reproductive organs and play an important role in bladder and bowel control, core stability, posture, breathing, and sexual health. Dysfunction in these muscles can contribute to a variety of difficult-to-discuss symptoms.

Pelvic floor therapy is a specialized form of physical therapy that targets pelvic floor dysfunction directly. Our team will evaluate whether your muscles are too tight or too weak and assess how well they coordinate with the rest of your body. We then use this information to create a comprehensive care plan featuring hands-on care and movement-based interventions.

Could Pelvic Floor Therapy Help You?

Pelvic floor therapy may be recommended for many different conditions and concerns, including:

• Urinary leakage or incontinence
• Pelvic pain
• Low back, hip, or sacroiliac joint pain related to pelvic dysfunction
• Pain during or after pregnancy
• Diastasis recti, or separation of the abdominal muscles after pregnancy
• Constipation related to pelvic floor muscle dysfunction
• Difficulty returning to exercise after pregnancy
• Core weakness or poor pelvic stability
• Recovery after certain pelvic or abdominal surgeries
• Pelvic floor muscle tightness or poor coordination

Pelvic Floor Therapy Techniques We Offer at Peak Physical Therapy & Sports Medicine

Your first visit to our Kyle, TX clinic begins with a conversation about your symptoms, medical history, daily activities, and goals. We then perform a comprehensive external evaluation to better understand how your body moves and identify factors contributing to your symptoms.

Your personalized treatment plan may include:

External Manual Therapy

• Gentle hands-on techniques may be used to address muscle tightness, tenderness, and restrictions in the hips, abdomen, low back, and surrounding tissues that influence pelvic floor function.

Breathing and Pressure Management

• Learning how your diaphragm, abdominal muscles, and pelvic floor work together can improve muscle coordination and reduce unnecessary strain during everyday activities.

Therapeutic Exercise

• Targeted exercises help improve strength, mobility, coordination, and endurance throughout your core, hips, and pelvis.

Functional Movement Training

• We show you safe movement strategies for lifting, bending, exercising, and daily tasks so you can move with greater confidence while protecting your pelvic floor.

Education and Lifestyle Guidance

• We provide practical recommendations for posture, activity modification, bladder habits, bowel health, and home exercises to support continued progress between visits.

Care That Treats the Whole Person

At Peak Physical Therapy & Sports Medicine, we believe successful treatment begins with listening. We take the time to understand your concerns, answer your questions, and develop a plan that fits your unique needs and lifestyle.

Our pelvic floor therapists look beyond your symptoms to identify movement patterns, muscle imbalances, and mechanical factors that may be contributing to your condition, which allows us to create individualized treatment plans that evolve as you make progress.

As a family-owned practice, we are committed to providing the personal attention, encouragement, and compassionate care every patient deserves. Our goal is to help you regain confidence in your body and return to the activities that matter most to you.

Take the First Step Toward Feeling Better

You don’t have to let pelvic pain, bladder concerns, or core weakness limit your daily life. Pelvic floor therapy can help improve strength, coordination, and function while addressing the factors contributing to your symptoms. Contact Peak Physical Therapy & Sports Medicine today to schedule your evaluation and learn how our personalized approach to pelvic floor therapy in Kyle, TX can help you move comfortably and confidently again.

Frequently Asked Questions