Category: joint mobility

Aug10th 2025

How to Manage Joint Inflammation from Arthritis

For 57-year-old Linda (not her real name), arthritis had slowly taken over her life. Once an active gardener and avid walker, she now struggled with daily tasks due to constant joint swelling and pain. Medications offered temporary relief, but the stiffness and discomfort always returned. Frustrated and seeking answers, Linda turned to physical therapy at

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