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    • Arthritis Pain
    • Balance and Gait Disorders
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    • Fibromyalgia
    • Headaches
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    • Neurological Conditions
    • Pre/Post-natal Pain
    • Pre-Surgical Physical Therapy
    • Post-Surgical Rehabilitation
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    • Stress Incontinence
    • Work Injuries
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  • HOW WE TREAT
    • Cupping
    • Electrical Stimulation Therapy
    • Ergonomic Training
    • Fall Prevention
    • Graston Technique
    • Joint Mobilization
    • Kinesio Taping
    • Manual Therapy
    • Myofascial Release
    • Orthotics
    • Physical Therapy
    • Spinal Manipulation
    • Sports Rehab
    • Squid Vasopneumatic Cold Pack Therapy
    • Telehealth
    • Therapeutic Exercise
    • Therapeutic Massage Therapy
    • Ultrasound
    • Vestibular Therapy
    • Yoga Therapy
    • TMJ Treatment
    • Dry Needling Therapy
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Home ยป Yoga Classes

Yoga Classes

Peak Physical Therapy & Sports Medicine offers weekly Gentle Restorative Yoga Classes!

Instructor Robin Dean will lead you through basic, introductory yoga techniques that anyone can master. Reap the benefits of this Yoga experience in a friendly and casual atmosphere!

Classes are held every Tuesday from 7:30pm to 8:45pm. Pay at the door, $15, or you can buy a 10-class package for $100. That’s a saving of $50!

Still unsure? Come check us out and get your first class for free!

Classes are held at our Kyle, TX location: 21195B IH-35N Suite 201, Kyle, TX 78640.

Call us today at 512-268-0000 if you have additional questions.

Benefits of Yoga

Yoga offers several physical and mental benefits for people of all ages, from improving your strength, to reducing chronic pain, and even reduced recovery time following surgery.

Here are the top benefits of yoga:

  1. Improved strength, balance, and flexibility
  2. Back pain relief
  3. Ease of arthritis symptoms
  4. Improved heart health
  5. Stress-reduction and improved mood
  6. More energy
  7. Connection with a great community!

Try Yoga Today!

Whether you are a master, or new to the community, try yoga with Peak Physical Therapy & Sport Medicine’s weekly class!

Sources

John Hopkins Medicine – 9 Benefits of Yoga

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Peak Physical Therapy & Sports Medicine

Address

21195 Interstate 35 Frontage Rd Suite 201
Kyle, TX 78640

CONTACT

P: 512-268-0000

F: 512-523-5496

HOURS

Mon-Thurs: 7:00 am – 6:00 pm
Fri: 7:00 am – 4:00 pm

What We Treat

  • Sciatica & Back Pain
  • Neck Pain
  • Shoulder Pain
  • Hip and Knee Pain
  • Balance and Gait Disorders
  • Arthritis Pain
  • Chronic Pain
  • Dizziness & Vertigo
  • Elbow Wrist and Hand Pain
  • Fibromyalgia
  • Foot and Ankle Pain
  • Headaches
  • Lymphedema
  • Neurological Conditions
  • Pre/Post-natal Pain
  • Pre-Surgical Physical Therapy
  • Post-Surgical Rehabilitation
  • Sports Injuries
  • Work Injuries
  • Concussion Care
  • TMJ Treatment

HOW TO TREAT

  • Cupping
  • Electrical Stimulation Therapy
  • Ergonomic Training
  • Fall Prevention
  • Graston Technique
  • Joint Mobilization
  • Kinesio Taping
  • Manual Therapy
  • Myofascial Release
  • Orthotics
  • Physical Therapy
  • Spinal Manipulation
  • Sports Rehab
  • Telehealth
  • Therapeutic Exercise
  • Therapeutic Massage Therapy
  • Ultrasound
  • Vestibular Therapy
  • Yoga Therapy
  • Concussion Care
  • TMJ Treatment

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